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Massage Therapy

 

Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use; the ancient Hindus, Persians and Egyptians applied forms of massage for many ailments; and Hippocrates wrote papers recommending the use of rubbing and friction for joint and circulatory problems.  Today, the benefits of massage are varied and far-reaching.  As an accepted part of many physical rehabilitation programs, massage therapy has also proven beneficial for many chronic conditions, including low back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smoking cessation, depression, and more.  And, as many millions will attest, massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.

The Benefits Of Massage

 

What exactly are the benefits of receiving massage or bodywork treatments?  Useful for all of the conditions listed below and more, massage can:

 

  • Alleviate low-back pain and improve range of motion.

 

  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

 

  • Ease medication dependence.

 

  • Enhance immunity by stimulating lymph flow - the body's natural defense system.

 

  • Exercise and stretch weak, tight, or atrophied muscles.

 

  • Help athletes of any level prepare for, and recover from, strenuous workouts.

 

  • Improve the condition of the body's largest organ - the skin.

 

  • Increase joint flexibility.

 

  • Lessen depression and anxiety.

 

  • Promote tissue regeneration, reducing scar tissue and stretch marks.

 

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.

 

  • Reduce postsurgery adhesions and swelling.

 

  • Reduce spasms and cramping.

 

  • Relax and soften injured, tired, and overused muscles.

 

  • Release endorphins - amino acids that work as the body's natural painkiller.

 

  • Relieve migraine pain.

 

And, when combined with some of our other treatment options, massage can be even more beneficial.  Doesn't it make sense to have your massage therapist working together with your physician?

 

To find out if Massage Therapy is the right option for you, call today to schedule your consultation with one of our board certified pysicians and licensed massage therapists.